Hey BOU!

NEW! We’ve partnered with Chef Palak Patel to create an Indian Curry Cube that packs in all of the traditional flavors of Indian cooking into one not-so-traditional cube. Why spend hours when you can spend minutes mastering the art of cooking Indian curry!

BOU Blog Holiday Crust-less Cast-iron Quiche

Holiday Crust-less Cast-iron Quiche
Holiday Crust-less Cast-iron Quiche

Time: 45 minutes

Servings: 4-6 servings


  • 1 red pepper, diced
  • 1 tbsp. olive oil
  • 1 BOU Vegetable bouillon
  • 2 cups kale, roughly chopped
  • 8 eggs
  • 1 cup milk
  • 1 cup shredded cheese


  1. Preheat oven to 375
  2. Heat olive oil in cast iron pan over medium heat
  3. Add red peppers and bouillon, breaking the bouillon cube up and stirring into the peppers
  4. Sauté until bouillon is dissolved and peppers are softened. Add the kale and allow to wilt, about 2 more minutes
  5. In a large mixing bowl, whisk eggs and add milk, cheese, and black pepper (no salt necessary because the Bouillon cube is so flavorful!)
  6. Pour egg mixture over kale and peppers, stirring so some pieces rise to the top for color
  7. Place in oven and bake for 20-30 minutes, until egg is set (can test with a toothpick)
  8. Allow to sit 5 minutes before cutting. Serve warm with garnish of choice

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